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FREE: Ergos & The Embody Lab: The Body Keeps the Score w/ Peter & Bessel

FREE

Don't miss The Body Keeps the Score - an intimate conversation with Bessel van der Kolk MD and Peter A. Levine PhD with Dr. Scott Lyons to explore the power of somatics to heal trauma, repair past wounds, and create a brighter, more resilient future for yourself and others!

In this 60-minte FREE online conversation with the founders of somatic approaches to trauma healing and recovery we’ll explore:

👉 The origins of trauma and its impact on individuals and communities

👉 Key body-based principles to release and heal trauma through breath, touch, movement, and connection with others

👉 The foundations of Somatic Experiencing® as a framework to assess where a person is "stuck" in their protective responses, like fight, flight, freeze, or collapse

👉 Tools to resolve stuck physiological states to facilitate effective, long-lasting healing

Thursday, January 11TH
11am - 12pm pacific / 2pm - 3pm eastern
LiVE STREAMED & RECORDED

Presented by Ergos institute and The Embody Lab